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530 kcal
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Fat: 16.02g | Prot: 75.46g | Carbs: 18.65g.
Breakfast: Nutritech Premium Whey Protein, Sliced Ham. Lunch: Pumpkin, Light Meat Shredded Tuna in Salt Water. Dinner: Lean or Extra Lean Minced Beef Meatballs. more...
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Alex_Machine's Weight History
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