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today has been alright. 2 house cleans. only 3,957 steps done, will do some more later. I hope you are all doing very well. Merry Mel. 🤩
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1019 kcal
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Fat: 18.76g | Prot: 45.76g | Carbs: 161.21g.
Breakfast: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Crownfield Scottish Porridge Oats. Lunch: Bananas , Tea with Skimmed Milk, Lidl Porridge Oats, Morrisons Skimmed Milk. Dinner: John West Light Lunch Italian Style Tuna Salad, Tortellini Pasta with Cheese Filling . Snacks/Other: Tesco Seedless Green Grapes, Tetley Tea with Semi-Skimmed Milk. more...
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