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915 kcal
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Fat: 56.28g | Prot: 63.54g | Carbs: 41.19g.
Breakfast: Mixed Seeds, Nectarines, Blueberries, Sainsbury's Greek Style Natural Yogurt. Lunch: Tesco Baby Spinach, Tesco Mushrooms, Butter , Egg. Dinner: Cherry Tomatoes, Extra Virgin Olive Oil, Sweet Red Peppers, Capers, Black Olives, Salmon. Snacks/Other: Mixed Nuts. more...
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 Comments
What's in your peppers Janus?
18 Aug 21 by member: Margenotlisa
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18 Aug 21 by member: Margenotlisa
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Marge: black olives, capers, anchovies, garlic, basil, cherry tomatoes and red wine vinegar. A few dried herbs. They are full of flavour!
18 Aug 21 by member: JanusWoman
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18 Aug 21 by member: Margenotlisa
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JanusWoman's Weight History
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