|
GCSE results day for my gorgeous oldest girl. 8am pick up. Can’t-sleep-yoga.
|
2472 kcal
|
Fat: 100.89g | Prot: 105.19g | Carbs: 238.16g.
Breakfast: Tesco Finest Freshly Squeezed Orange Juice, Sainsbury's Greek Style Natural Yogurt, Plums, Nectarines, Apples, Dorset Cereals Choc Cherry Granola. Lunch: Rump Steak, Mixed Salad Greens, Courgette, Carrots , Olive Oil . Dinner: White Bread , White Rice, Chicken Breast Meat , Green Giant Sweetcorn , Chicken Leg (Skin Not Eaten), Green String Beans, Tesco Red Pepper. Snacks/Other: McVitie's Digestives, Philadelphia Cream Cheese, Tesco Double Cream, Butter, Sugar, Egg, Sour Cream, Beer, Apple Pie. more...
|
|
 Comments
Janus, you have an amazing figure and posture. Good luck to your daughter xx
12 Aug 21 by member: suma-ya-c
|
Good luck to you both!🤞Looking great Janus 🙂
12 Aug 21 by member: Margenotlisa
|
Janus Janus, look at that muscle popping !
12 Aug 21 by member: Paula Vieira.
|
Thanks, Suma 🙏 I’m feeling fit and strong and grateful for good health. My poor girl is so worried I am going to collect the results for her. But she will do fine I’m sure.
12 Aug 21 by member: JanusWoman
|
Haha, yes Paula I have some muscly-ass legs!
12 Aug 21 by member: JanusWoman
|
12 Aug 21 by member: JanusWoman
|
Janus, you look incredible. As soon as I saw this pic I knew you definitely lift! 👏👏
Please share more pics like this. I need some motivation for myself and good luck for the results ⭐️
12 Aug 21 by member: Paula Vieira.
|
12 Aug 21 by member: piggy winkle
|
in her beauty she is taking after her mother good luck with her results
12 Aug 21 by member: Chestnut63
|
Great results all round 👏👍👌
12 Aug 21 by member: Anne_145
|
What torture we go through with exams!! Whatever the results are (and I bet they’re better than she thought) she will achieve everything she wants with a strong supporting mum ! Does she do yoga too?
12 Aug 21 by member: mincepiemuncher
|
All the best to your girl! Your legs 😍 gorgeous, toning all over 😊
12 Aug 21 by member: Nutricali
|
Thank you, Nutri and Piggy! Tan, I've started doing a bit of Body Balance alongside my Body Pump (a sort of yoga), and really enjoy it for learning about which muscles I need to engage. It's a great practice for seeing gradual improvements. Trytry, oh goodness me yes the stress of exams is awful and after the last two years everything has just been so uncertain. You're right that her results are better than she thought though and she has got into the 6th form she wanted so everyone is super happy and relieved. Now I need to make a cheesecake to celebrate! She doesn't do yoga, she's very tall so loves a bit of netball :) Thanks Chestnut, she is beautiful but also just the nicest, smartest most lovely teen you could ever wish to meet (and to be her parent is just amazing)!
12 Aug 21 by member: JanusWoman
|
12 Aug 21 by member: erikahollister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|