Weigh In record (no journal entry) for 10 August 2021
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69.9 kg
Lost so far: 1.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 32.51g | Prot: 25.09g | Carbs: 14.29g.
Breakfast: Yum Yum No Sugar Peanut Butter, SPAR Multigrain Rice Cakes . Lunch: Boerewors, Boiled Egg. more...
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Gaining 0.6 kg a Week
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biancamuller25's Weight History
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