kmaserumule's Journal, 05 Aug 21

Lunch

View Diet Calendar, 05 August 2021:
1084 kcal Fat: 45.32g | Prot: 40.90g | Carbs: 139.72g.   Breakfast: Lifestyle Food Chia Seeds, Pineapple , Strawberries , Freshmark Bananas, Red Delicious Apples, Nutriday Double Cream Plain Yoghurt. Lunch: Butternut Pumpkin, KOO Baked Beans in Tomato Sauce, Boerewors, Cooked Spinach (from Fresh). Dinner: Fruit Smoothie Drink, Chicken Wing (Skin Eaten). Snacks/Other: Bananas . more...

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