kmaserumule's Journal, 04 Aug 21


View Diet Calendar, 04 August 2021:
1141 kcal Fat: 44.80g | Prot: 48.90g | Carbs: 143.78g.   Breakfast: Parmalat Plain Double Cream Yoghurt, Red Delicious Apples, Cucumber (with Peel), Freshmark Bananas, Baby Spinach. Lunch: Cooked Mushrooms (Fat Added in Cooking), Greek Salad, I&J Fish Cakes, Yellow Sweet Corn . Dinner: Buffalo Wings, Yum Yum Smooth Peanut Butter, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Red Delicious Apples, Freshmark Bananas. more...

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Earlier today, quick lunch 
04 Aug 21 by member: kmaserumule

     
 

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