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Mackerel salad. *waves at Chestnut*
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1502 kcal
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Fat: 53.53g | Prot: 82.65g | Carbs: 168.49g.
Breakfast: Oats, Mixed Seeds, Apples, Sainsbury's Greek Style Natural Yogurt. Lunch: Lettuce, Cucumber (with Peel) , Fennel Bulb, Red Sweet Pepper, By Sainsbury's British Peppered Smoked Mackerel Fillets. Dinner: Tesco Bramley Apple Pie, Onions , Patak's Balti Sauce, Basmati Rice, Chicken Breast Meat , Sweet Potato , East End Chick Peas in Salted Water. more...
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 Comments
I can see chestnut started a trend 😝
03 Aug 21 by member: Paula Vieira.
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Love a nice bit of mackerel!
03 Aug 21 by member: JanusWoman
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diet has gone awol i leave it to the experts
04 Aug 21 by member: Chestnut63
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JanusWoman's Weight History
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