Weigh In record (no journal entry) for 02 August 2021
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103.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 5.03g | Prot: 5.22g | Carbs: 46.14g.
Breakfast: Hamburger or Hotdog Rolls , Coffee with Cream. Snacks/Other: Golden Delicious Apples. more...
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Gaining 0.1 kg a Week
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