Weigh In record (no journal entry) for 01 August 2021
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78.2 kg
Lost so far: 3.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 4.37g | Prot: 3.68g | Carbs: 36.50g.
Breakfast: Bananas , Nature's Source Nutzy Crunch. more...
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Gaining 0.2 kg a Week
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k.e.kooy's Weight History
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