MichaelNell's Journal, 31 Jul 21

just burned another 1000+ cals in the gym man i hope i hit 110kg mark soon working hard on the lean muscle and fitness this darn belly fat just hangs around thats probably 10kg right there the rest of my body is shaping up though all and all any progress is better than no progress 😁

View Diet Calendar, 31 July 2021:
462 kcal Fat: 34.00g | Prot: 30.20g | Carbs: 8.00g.   Breakfast: Kauai Sunrise Unwrapped. more...
545 kcal Exercise: Samsung Health - 24 hours. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MichaelNell's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.