bdixon1989's Journal, 28 Jul 21

Veggie burger with baked "mexican fries" which are my healthy fake of one of our go to greasy spoon's dishes.

View Diet Calendar, 28 July 2021:
1580 kcal Fat: 56.68g | Prot: 72.68g | Carbs: 206.53g.   Breakfast: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Spence & Co Nova Lox, Egg, Coffee, Oroweat Organic Thin Sliced Sweet Baby Grains, Kelsen Danish Butter Cookies. Lunch: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Hellmann's Light Mayonnaise, Trader Joe's Organic Firm Tofu, Trader Joe's Spicy Seaweed Ramen. Dinner: Ben & Jerry's Phish Food Ice Cream, Earth Grown Vegan Veggie Burger, Hellmann's Light Mayonnaise, Oroweat Organic Thin Sliced Sweet Baby Grains , Russet Potatoes (Flesh and Skin) . Snacks/Other: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Nature's Bounty Calcium. more...
1907 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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