JanusWoman's Journal, 28 Jul 21

Spinach, feta and green chilli frittata.

View Diet Calendar, 28 July 2021:
910 kcal Fat: 48.54g | Prot: 72.06g | Carbs: 48.45g.   Breakfast: Mixed Seeds, Blueberries, Oats, Sainsbury's Greek Style Natural Yogurt, Strawberries. Lunch: Butter , Spinach , Feta Cheese , Egg. Dinner: Tesco Frozen Green Beans, Carrots , Courgette, Waitrose Serrano Ham, Turkey Breast Meat. more...
2565 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
I’m coming over! 
28 Jul 21 by member: mincepiemuncher
try pick me up on the way 
28 Jul 21 by member: Chestnut63
You guys! 😍 
28 Jul 21 by member: JanusWoman
I might have already arrived Janus! 
28 Jul 21 by member: suma-ya-c
The chilli paste drew me in🤤 
28 Jul 21 by member: suma-ya-c
Suma is that because you are hot🔥 lady🤣 
28 Jul 21 by member: Chestnut63
That looks so nice  
28 Jul 21 by member: Kara M-wisbey
Chestnut, I assume you're referring to my fiery temper 🤣🤣🤣 
28 Jul 21 by member: suma-ya-c
That chilli paste got me too 😍 lol 
28 Jul 21 by member: Nutricali
The crispy chilli is soooo good! 🌶  
28 Jul 21 by member: JanusWoman

     
 

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