Weigh In record (no journal entry) for 28 July 2021
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62.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 2.10g | Prot: 4.80g | Carbs: 32.00g.
Breakfast: Woolworths Smoothie Strawberry & Banana. more...
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Losing 0.6 kg a Week
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