Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Harapeko Keichan
Journal
22 Jul 21
Harapeko Keichan's Journal, 22 Jul 21
Harapeko Keichan's Profile
|
< Previous Entry
|
Next Entry >
7/22
W: 45.5kg, F: 16.4%, M: 36.1kg
45.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
Losing 5.6 kg a Week
32 Supporters
Support
Comments
I had a something to do yesterday. I was not much hungry before I left home, but I just ate 2Tbs PB and 1Tbs Brain Octane. I ate dinner at Denny’s around 21:00.
22 Jul 21 by member:
Harapeko Keichan
looks good 😊
23 Jul 21 by member:
ridemariel
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Harapeko Keichan's Weight History
View Complete History