ElizeEssie's Journal, 20 Jul 21


View Diet Calendar, 20 July 2021:
1762 kcal Fat: 123.78g | Prot: 139.04g | Carbs: 22.41g.   Breakfast: Cape Point Braai Snoek, Stork Butter Spread , Lancewood Low Fat Cream Cheese Plain, Egg. Lunch: Lettuce, Tomatoes, Hellmann's Original Mayonnaise, Heba brood, Minced Beef, Cheddar Cheese. Dinner: Woolworths Baby Marrows, Stork Butter Spread, Gem Squash, I&J Hake Fillet, Mozzarella Cheese. Snacks/Other: Biltong, Cheddar Cheese , K - Fat Boms, Enterprise Sliced Cooked Ham, Egg (Whole) . more...
1723 kcal Exercise: Google Fit - 24 hours. more...

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