ruthe1213's Journal, 17 Jul 21

I have been fasting since around 6 p.m. yesterday except last night I had a bit of a runny nose so took zinc tab and NyQuil. I am pretty sure the NyQuil breaks a fast. Right?

View Diet Calendar, 17 July 2021:
466 kcal Fat: 26.55g | Prot: 39.42g | Carbs: 21.04g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Pineapple, Simply Fresh Fruit Dragon Fruit, Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast, Trader Joe's Fancy Mixed Nuts. Dinner: Sam's Choice Three Cheese & Jalapeno Stuffed Chicken Breast. more...
1819 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I wouldn't count the Nyquil as breaking a fast. 
17 Jul 21 by member: Debbie Cousins
depends. if you had a standard dose, no. if you drank the bottle, yes. that's a cocktail, no matter how foul it tasted. 
17 Jul 21 by member: Katsolo

     
 

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