ArcadeAngel's Journal, 09 Jul 21


View Diet Calendar, 09 July 2021:
806 kcal Fat: 30.43g | Prot: 79.57g | Carbs: 54.03g.   Breakfast: Yum Yum Smooth Peanut Butter, Stevia Liquid, Whey Protein, Cocoa Powder (Unsweetened), Baking Powder (Sodium Aluminum Sulfate, Double Acting). Lunch: Spray and Cook Olive Oil, Minced Garlic, Cooked Red Peppers, Woolworths Button Mushrooms, SPAR Baby Marrow, Cooked Spinach (from Fresh), SPAR Rice Cakes, SPAR Baked Beans . Dinner: McCain Hawaiian Stir Fry, Rump Steak. Snacks/Other: Sugar, Jacobs Instant Coffee, Coti Zero Sugar Mint Chocolate, Jacobs Instant Coffee, Jacobs Instant Coffee, Sugar. more...
2984 kcal Exercise: Walking (slow) - 3/kph - 41 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

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