Warm Bowl of Oats with Protein Powder
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1999 kcal
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Fat: 24.16g | Prot: 90.77g | Carbs: 343.13g.
Breakfast: Biogen Anabolic Impact Whey, Checkers Oats, Naartjie, Red Delicious Apples. Lunch: White Rice (Long-Grain, Cooked) , PnP No Name Frozen Mixed Vegetables, Food Lovers Chicken Mince . Dinner: White Rice (Long-Grain, Cooked) , Food Lovers Chicken Mince , PnP No Name Frozen Mixed Vegetables , White Rice (Long-Grain, Cooked) , Food Lovers Chicken Mince , PnP No Name Frozen Mixed Vegetables . Snacks/Other: Maynards Funky Flavourz Jelly Babies, Frosted Sweet Cinnamon Bun. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
which protein powder are you using 😍
20 Jul 21 by member: Tondiie
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21 Jul 21 by member: ♡Olivia♡
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♡Olivia♡'s Weight History
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