♡Olivia♡'s Journal, 07 Jul 21

Warm Bowl of Oats with Protein Powder

View Diet Calendar, 07 July 2021:
1999 kcal Fat: 24.16g | Prot: 90.77g | Carbs: 343.13g.   Breakfast: Biogen Anabolic Impact Whey, Checkers Oats, Naartjie, Red Delicious Apples. Lunch: White Rice (Long-Grain, Cooked) , PnP No Name Frozen Mixed Vegetables, Food Lovers Chicken Mince . Dinner: White Rice (Long-Grain, Cooked) , Food Lovers Chicken Mince , PnP No Name Frozen Mixed Vegetables , White Rice (Long-Grain, Cooked) , Food Lovers Chicken Mince , PnP No Name Frozen Mixed Vegetables . Snacks/Other: Maynards Funky Flavourz Jelly Babies, Frosted Sweet Cinnamon Bun. more...
298 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
which protein powder are you using 😍 
20 Jul 21 by member: Tondiie
Diet protein Biogen  
21 Jul 21 by member: ♡Olivia♡

     
 

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