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sneaked in a weigh in and there's progress 😍 wasn't sure I'd cope a week without high carbs but I'm on day 6 still feeling strong. keto is not that bad, like all other eating plans, meal prep is key to success. Even made almon bread, winning
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1112 kcal
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Fat: 77.07g | Prot: 80.78g | Carbs: 21.24g.
Lunch: Fried Egg , Stir Fried Vegetables, Creamed Mushrooms (from Fresh). Dinner: Almond bread, Chicken Heart (Simmered, Cooked) . more...
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