Weigh In record (no journal entry) for 25 June 2021
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85 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 70.41g | Prot: 45.04g | Carbs: 100.02g.
Breakfast: Honey , Rooibos, Pesto Sauce, Rye Bread , Fried Egg . Lunch: Sour Cream, Beef Curry. Snacks/Other: Cadbury Aero Milk Slab, Naartjie. more...
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Gaining 0.1 kg a Week
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🤍.Earth🌍Luna.🤍's Weight History
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