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Mushroom and spinach omelette, with kimchi.
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1710 kcal
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Fat: 79.25g | Prot: 82.38g | Carbs: 319.31g.
Breakfast: Flaxseed Seeds , Sainsbury's Chia Seeds, Bio-Tiful Kefir, Blueberries. Lunch: Kimchi, Cheddar Cheese , Tesco Baby Spinach, Tesco Mushrooms, Butter , Egg. Dinner: Waitrose Serrano Ham, Broccoli , Turkey Breast Meat, Olive Oil. Snacks/Other: Kit Kat Kit Kat, Doritos Cool Original (30g), Cadbury Flake (Fun Size), Ice Cream Cone, Del Monte Raspberry Iced Smoothie, Rose Wine. more...
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3008 kcal
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Exercise:
🩸 Blood Donation 🩸 - 1 hour, Apple Health - 23 hours. more...
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JanusWoman's Weight History
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