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1454 kcal
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Fat: 57.41g | Prot: 94.00g | Carbs: 146.68g.
Breakfast: Coffee with Milk, Olive Oil, Onions , Cooked Spinach, Egg, Sour Dough Bread. Lunch: Balsamic Vinegar, Mozzarella Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chickpeas. Dinner: Imbo Split Peas , Chicken in Coconut Milk, Brown Rice, Cauliflower . Snacks/Other: Guavas , Nutriday Low Fat Flavoured Yoghurt, Tea with Milk. more...
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FrancelleSwan's Weight History
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