merry mel's Journal, 18 Jun 21

today it has rained so hard. steps didn't get finished. so done some dancing to Mama Mia great fun. Have a great night or day everyone. Merry Mel.

View Diet Calendar, 18 June 2021:
872 kcal Fat: 33.72g | Prot: 30.35g | Carbs: 109.58g.   Breakfast: Quaker Oat So Simple Chocolate, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Hard Almond Granola Bars, Go Ahead! Yogurt Breaks - Strawberry. Dinner: Kind Caramel, Almond & Sea Salt Bar, Slim-Fast Summer Strawberry Shake, Quaker Oat So Simple Golden Syrup (36g). more...
324 kcal Exercise: Samsung Health - 24 hours. more...

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