Weigh In record (no journal entry) for 17 June 2021
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66.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 27.79g | Prot: 15.97g | Carbs: 103.33g.
Lunch: Woolworths Hearty Homestyle Vegetable Soup. Dinner: Woolworths Free from Gluten Carrot Cake Slices, Woolworths Free from Gluten Scone. Snacks/Other: Chai Latte. more...
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Losing 0.4 kg a Week
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mahdiya2021's Weight History
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