JanusWoman's Journal, 17 Jun 21

Salad of random loveliness

View Diet Calendar, 17 June 2021:
1851 kcal Fat: 82.33g | Prot: 96.74g | Carbs: 176.89g.   Breakfast: Apples, Oats, Sainsbury's Greek Style Natural Yogurt, Apricots. Lunch: Asparagus , Waitrose Burrata, Tesco Red Pepper, Mixed Salad Greens, Marks & Spencer Chargrilled Calamari Rings with Red Pepper Dressing, Marks & Spencer Falafels. Dinner: Olive Oil , Basmati Rice, Onions , Napolina Chopped Tomatoes, Sainsbury's Basics Red Kidney Beans, Lidl Lean Turkey Mince. Snacks/Other: Walkers Max Flaming Hot, Asda Nut Mix. more...
2457 kcal Exercise: Apple Health - 24 hours. more...

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