SelinaAug's Journal, 09 Jun 21

Officially restarting again….. I took a small break and gained a kg 🤦🏻‍♀️

Gyming 5 times a week with boxing too.

Goal weight is 65kg 💃🏻
69.9 kg Lost so far: 16.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
297 kcal Fat: 15.55g | Prot: 19.46g | Carbs: 19.37g.   Breakfast: Woolworths Beef Pastrami, Mustard Sauce. Lunch: Woolworths Fresh Pesto & Chicken Pasta. Snacks/Other: Clover Full Cream Fresh Milk, Nescafe Gold Blend. more...
2240 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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SelinaAug's Weight History


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