Sir Jeffers's Journal, 09 Jun 21


View Diet Calendar, 09 June 2021:
1405 kcal Fat: 90.02g | Prot: 129.65g | Carbs: 13.90g.   Breakfast: Almond Milk, Coffee, Tomatoes, Boiled Egg. Lunch: Woolworths Almond, Pecan & Macadamia Bar, Nando's 1/4 Chicken Leg / Thigh. Dinner: Chicken Wing (Skin Eaten), McCain Garden Peas, Woolworths Lean Beef Mince. Snacks/Other: Melon, Kiwi Fruit, Grapefruit, Strawberries . more...
2562 kcal Exercise: Fitbit - 24 hours. more...

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