Weigh In record (no journal entry) for 08 June 2021
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67.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 28.11g | Prot: 26.36g | Carbs: 44.37g.
Lunch: Cadbury Flake Mini, Blue Shirt Bakery Low Carb Wraps, Boiled Egg. Snacks/Other: Turkish Delight, Cadbury Dairy Milk Biscuit. more...
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Losing 1.4 kg a Week
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mahdiya2021's Weight History
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