Weigh In record (no journal entry) for 04 June 2021
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77.5 kg
Lost so far: 6.5 kg.
Still to go: 77.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 29.04g | Prot: 55.27g | Carbs: 114.23g.
Breakfast: Blue Diamond Almond Breeze Barista Blend, Clover Feta Plain, Toasted Rye Bread. Lunch: Grenade Carb Killa High Protein Bar - Dark Chocolate Mint, Blue Diamond Almond Breeze Barista Blend. Dinner: Cherry Tomatoes, Red Onions, Woolworths Peeled Prawns, Sour Dough Bread. Snacks/Other: Woolworths Slimmers Choice Tropical Fruit Frozen Yoghurt, Lindt Dark Chocolate, Taffy. more...
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steady weight
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khalida2's Weight History
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