Sir Jeffers's Journal, 04 Jun 21


View Diet Calendar, 04 June 2021:
880 kcal Fat: 47.70g | Prot: 80.65g | Carbs: 30.50g.   Breakfast: Tomatoes, Cucumber (with Peel) , Boiled Egg. Lunch: Green Leaf Lettuce , Green Peppers, Red Onions, Olives, Cucumber (with Peel), Cherry Tomatoes, Feta Cheese , Tuna in Water (Canned). Dinner: Chicken Thigh Meat and Skin, Chicken Leg (Skin Eaten), Woolworths Butternut, Cauliflower & Baby Marrows. Snacks/Other: Apple Crumble, Almond Milk, Coffee. more...
3246 kcal Exercise: Fitbit - 24 hours. more...

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