Sir Jeffers's Journal, 27 May 21


View Diet Calendar, 27 May 2021:
1189 kcal Fat: 71.51g | Prot: 93.02g | Carbs: 37.13g.   Breakfast: Cucumber (with Peel) , Woolworths Shredded Light Meat Tuna in Brine. Lunch: Nando's Peri-Peri Wedges (Regular), Nando's 1/4 Chicken Leg / Thigh. Dinner: Woolworths Seedless Pink Grapes, Woolworths Green Vegetable Medley, Lamb Chop. Snacks/Other: Flanagan's Gaelic Green Onion Kettle Fried Chips, Clover Gouda Cheese, SPAR Full Cream Fresh Milk, Coffee. more...
2923 kcal Exercise: Fitbit - 24 hours. more...

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