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Pesto Gouda and stuffed Olives post workout snack. I had a protein shake earlier.
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1291 kcal
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Fat: 60.35g | Prot: 80.22g | Carbs: 105.73g.
Breakfast: Gold Emblem Danish Butter Cookies, Oroweat Organic Thin Sliced Sweet Baby Grains , Spinach , Mushrooms , Fried Egg , Muffin Town Banana Muffin, Coffee. Lunch: Mama Cozzi Four Cheese Calzone. Dinner: The Silver Palate Blue Cheese Stuffed Olives, Trader Joe's Pesto Gouda Cheese, Premier Nutrition Premier Protein Cafe Latte. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...
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2038 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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bdixon1989's Weight History
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