Sir Jeffers's Journal, 21 May 21


View Diet Calendar, 21 May 2021:
1034 kcal Fat: 49.13g | Prot: 119.47g | Carbs: 23.57g.   Breakfast: Almond Milk, Coffee, Lettuce, Cucumber (with Peel) , Soft Boiled Egg. Lunch: Lamb, Carrots , Woolworths Broccoli & Cauliflower Florets. Dinner: Potato Chips, Grilled Fish. Snacks/Other: Woolworths Double Cream Plain Yoghurt, Grapes, Freshpak Green Tea, Almond Milk, Coffee, Woolworths Ostrich Droewors. more...
2912 kcal Exercise: Fitbit - 24 hours. more...

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Yummy 😋  
21 May 21 by member: TerryJou

     
 

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