244.6 Hah! Spoke too soon! Too bad, now I have to get busy and *actually* lose those two pounds. “Be careful what you wish for.!” Isn’t that what they say? 😉
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111 kg
Lost so far: 7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 41.74g | Prot: 72.43g | Carbs: 212.80g.
Breakfast: Tomatoes, Becel Margarine, My Whole Wheat Bread, Stuffed Pepper Soup. Lunch: Kraft Miracle Whip Original, Becel Margarine, My Whole Wheat Bread, Stuffed Pepper Soup. Dinner: Mott's Clamato Juice, Beer, Heinz Deep-Browned Beans with Tomato Sauce, Chicken or Turkey Parmigiana. Snacks/Other: Banana, Christie Fig Newtons. more...
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Gaining 7 kg a Week
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