JanusWoman's Journal, 19 May 21

400 cals, salmon in crispy chilli with veg.

View Diet Calendar, 19 May 2021:
853 kcal Fat: 42.72g | Prot: 73.81g | Carbs: 44.76g.   Breakfast: Strawberries , Sainsbury's Chia Seeds , Bio-Tiful Kefir. Lunch: Butter , Mixed Salad Greens, The Bury Black Pudding Company Traditional Black Pudding Slices, Egg. Dinner: Tesco Frozen Green Beans, Olive Oil , Broccoli , Salmon. more...
2401 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Food looks tasty. 
20 May 21 by member: Daisy8245
Thanks, Daisy! 
21 May 21 by member: JanusWoman
Looks good  
23 May 21 by member: rachvid

     
 

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