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1690 kcal
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Fat: 55.54g | Prot: 123.86g | Carbs: 180.29g.
Breakfast: Coffee with Milk, Bananas , Cinnamon , Jungle Oats. Lunch: Quinoa (Cooked), Lancewood Smooth Cottage Cheese Plain Low Fat, Pot O' Gold Sweet & Sour Gherkins, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Whole Wheat Noodles, Chicken Breast, Stir Fried Vegetables. Snacks/Other: Biogen Lean Whey with Collagen, Celery , Yum Yum Smooth Peanut Butter, Celery , Mozzarella Cheese, Raspberries , Bananas , Tea with Milk, Plums . more...
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3019 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Boot camp - 1 hour. more...
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FrancelleSwan's Weight History
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