Tabz79's Journal, 01 May 21

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I haven't been on here for the longest time. I binged on diet pills and thought I had it all under control. 2 weeks ago I finally quit the diet pills and am trying to get some structure in my life.
Now work is so insanely hectic I'm comfort eating and suddenly have high blood pressure (never been an issue before) so from today I decided I'm managing my stress through exercise and yoga. Changing my diet and lifestyle because I'm choosing change instead of medication and here I am 🤷‍♀️

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Someone wise once said " if the shortcut worked there would not have been a longer road." I believe that handling weight loss as other things take a lot of time and self love. You can do it! Well done for taking the best route

01 May 21 by member: lallie ehr

Ha ha ha I do love that 😘 Thank you

01 May 21 by member: Tabz79


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Tabz79's Journal, 01 May 21

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