Sir Jeffers's Journal, 29 Apr 21


View Diet Calendar, 29 April 2021:
1127 kcal Fat: 45.20g | Prot: 113.85g | Carbs: 63.77g.   Breakfast: Green Tea, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths White Corn Cakes. Dinner: Nando's Portuguese Salad, Nando's 1/4 Chicken Breast. Snacks/Other: Crayfish (Crawfish) , Woolworths Caramel Cream Cake, Woolworths Seedless Red Grapes, Droewors, Almond Milk, Coffee. more...

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