Weigh In record (no journal entry) for 28 April 2021
|
113.3 kg
Lost so far: 6.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 29.88g | Prot: 30.98g | Carbs: 52.18g.
Breakfast: Clover Full Cream Fresh Milk, Toasted Milk and Honey Bread, Fried Egg with Fat. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
toni nicola's Weight History
|