mmakala1's Journal, 28 Apr 21

Restarting 👑
90.7 kg Lost so far: 0 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
520 kcal Fat: 14.78g | Prot: 65.20g | Carbs: 34.14g.   Breakfast: Hard-Boiled Egg , Vegetable Soup. Lunch: Woolworths Skinless Chicken Breast Fillets, Cucumber (with Peel) , Onions , Green Peppers , Yellow Sweet Peppers , Sweet Red Peppers , Tomatoes, Grilled Fish. more...



     
 

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mmakala1's Weight History


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