Date Started: 23 Jan 19

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 100.5 kg
24 Dec 23	101.6 kg	Reasonably Well
31 Jul 23	102.7 kg	Reasonably Well
30 Apr 23	100.8 kg	Reasonably Well
21 Feb 23	99.9 kg	Reasonably Well
20 Jan 23	101.2 kg	Reasonably Well
19 Jan 23	100.8 kg	Reasonably Well
15 Jan 23	100.8 kg	Reasonably Well
16 May 22	96.1 kg	Reasonably Well
18 Apr 22	95.4 kg	Reasonably Well
02 Apr 22	96.1 kg	Reasonably Well
26 Mar 22	96.3 kg	Reasonably Well
23 Mar 22	96.5 kg	Reasonably Well
09 Mar 22	96.6 kg	Reasonably Well
01 Mar 22	97.2 kg	Reasonably Well
12 Jan 22	97.8 kg	Reasonably Well
05 Jan 22	97 kg	Reasonably Well
04 Jan 22	97.8 kg	Reasonably Well
31 Dec 21	97.8 kg	Reasonably Well
30 Dec 21	98.4 kg	Reasonably Well
23 Nov 21	96 kg	Reasonably Well
13 Jun 21	90 kg	Reasonably Well
02 Mar 21	91.4 kg	Reasonably Well
24 Oct 20	84.6 kg	Reasonably Well
06 Oct 20	84.5 kg	Reasonably Well
15 Sep 20	81.5 kg	Reasonably Well
10 Aug 20	77.1 kg	Reasonably Well
09 Aug 20	77.9 kg	Reasonably Well
06 Aug 20	79.3 kg	Reasonably Well
30 Jul 20	80 kg	Reasonably Well
26 Mar 20	74.9 kg	Reasonably Well
25 Mar 20	75.3 kg	Reasonably Well
19 Mar 20	75.6 kg	Reasonably Well
12 Mar 20	75.8 kg	Reasonably Well
09 Mar 20	76.2 kg	Reasonably Well
28 Feb 20	76.7 kg	Reasonably Well
26 Feb 20	77 kg	Reasonably Well
25 Feb 20	77.1 kg	Reasonably Well
24 Feb 20	77.7 kg	Reasonably Well
17 Feb 20	77.9 kg	Reasonably Well
16 Feb 20	78 kg	Reasonably Well
15 Feb 20	78.5 kg	Reasonably Well
14 Feb 20	78.6 kg	Reasonably Well
12 Feb 20	78.7 kg	Reasonably Well
11 Feb 20	79.2 kg	Reasonably Well
06 Feb 20	79.6 kg	Reasonably Well
05 Feb 20	79.8 kg	Reasonably Well
28 Jan 20	80.1 kg	Reasonably Well
25 Jan 20	80.2 kg	Reasonably Well
24 Jan 20	80.5 kg	Reasonably Well
23 Jan 20	81 kg	Reasonably Well
18 Jan 20	81.2 kg	Reasonably Well
10 Dec 19	81.9 kg	Reasonably Well
30 Nov 19	82.5 kg	Reasonably Well
26 Nov 19	83.1 kg	Reasonably Well
24 Nov 19	83.3 kg	Reasonably Well
12 Nov 19	83.6 kg	Reasonably Well
11 Nov 19	84 kg	Reasonably Well
08 Nov 19	84.7 kg	Reasonably Well
07 Nov 19	84.9 kg	Reasonably Well
06 Nov 19	85.6 kg	Reasonably Well
05 Nov 19	86 kg	Reasonably Well
02 Nov 19	86.4 kg	Reasonably Well
01 Nov 19	87.2 kg	Reasonably Well
09 Oct 19	87.8 kg	Reasonably Well
02 Oct 19	88.8 kg	Reasonably Well
28 Sep 19	89.3 kg	Reasonably Well
01 Sep 19	89.7 kg	Reasonably Well
09 Aug 19	92.4 kg	Reasonably Well
26 Jul 19	92.8 kg	Reasonably Well
19 Jul 19	93.3 kg	Reasonably Well
10 Jul 19	94.4 kg	Reasonably Well
04 Jul 19	95 kg	Reasonably Well
16 Jun 19	96.1 kg	Reasonably Well
10 Jun 19	97.4 kg	Reasonably Well
24 Feb 19	96.2 kg	Reasonably Well
21 Feb 19	96.4 kg	Reasonably Well
18 Feb 19	97.1 kg	Reasonably Well
14 Feb 19	97.7 kg	Reasonably Well
05 Feb 19	98.8 kg	Reasonably Well
23 Jan 19	100.5 kg	Reasonably Well

Date Started: 06 Oct 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 100.5 kg
18 Nov 18	100 kg	Reasonably Well
25 Jun 18	95 kg	Reasonably Well
06 Oct 16	100.5 kg	Reasonably Well