Weigh In record (no journal entry) for 22 April 2021
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116 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 91.28g | Prot: 76.24g | Carbs: 166.03g.
Breakfast: Butter, Goldcrest Pure Honey, Jungle Oats. Lunch: Minced Beef (70% Lean / 30% Fat), Brown Rice. Dinner: Fatti's & Moni's Spaghetti, Minced Beef. more...
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Losing 0.4 kg a Week
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JaunFick's Weight History
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