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1853 kcal
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Fat: 68.99g | Prot: 95.05g | Carbs: 156.46g.
Breakfast: PnP Fat Free Milk, Pick n Pay Fat Free Plain Yoghurt, Blueberries (Unsweetened, Frozen) , NPL Whey Isolate. Lunch: Woolworths Chicken Caesar Wrap. Dinner: I&J Light & Crispy Crumbed Hake Fillet Portions. Snacks/Other: Jameson Whiskey , Fritos Tomato Flavoured Corn Chips. more...
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Zonsie04's Weight History
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