Date Started: 08 Apr 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 106 kg
05 Mar 24	85 kg	Reasonably Well
14 Jan 24	86 kg	Reasonably Well
21 Dec 23	88 kg	Reasonably Well
16 Dec 23	89 kg	Reasonably Well
13 Oct 23	92 kg	Reasonably Well
08 Oct 23	93.5 kg	Reasonably Well
15 Sep 23	94 kg	Reasonably Well
13 Sep 23	94.9 kg	Reasonably Well
01 Sep 23	95.9 kg	Reasonably Well
25 Aug 23	96.9 kg	Reasonably Well
21 Aug 23	97.5 kg	Reasonably Well
17 May 23	98.5 kg	Reasonably Well
24 Mar 23	99.5 kg	Reasonably Well
20 Mar 23	101.5 kg	Reasonably Well
10 Mar 23	102.5 kg	Reasonably Well
09 Jun 22	103.5 kg	Reasonably Well
06 Jun 22	105 kg	Reasonably Well
05 Jun 22	105.5 kg	Reasonably Well
21 Feb 22	104 kg	Reasonably Well
20 Jul 21	100 kg	Reasonably Well
26 Apr 21	101 kg	Reasonably Well
21 Apr 21	101.3 kg	Reasonably Well
20 Apr 21	101.8 kg	Reasonably Well
19 Apr 21	102.8 kg	Reasonably Well
16 Apr 21	102 kg	Reasonably Well
15 Apr 21	103.5 kg	Reasonably Well
08 Apr 21	106 kg	Reasonably Well

Date Started: 22 Sep 16

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 100 kg
11 Feb 21	102.5 kg	Reasonably Well
18 Jan 21	103.1 kg	Reasonably Well
11 Jan 21	105.6 kg	Reasonably Well
19 Oct 20	103.5 kg	Reasonably Well
03 Aug 20	99 kg	Reasonably Well
23 Apr 20	94.7 kg	Reasonably Well
25 Jan 20	97.5 kg	Reasonably Well
08 Jul 19	95.7 kg	Reasonably Well
03 Jul 19	95.7 kg	Reasonably Well
25 Jun 19	97.6 kg	Reasonably Well
16 May 19	99 kg	Reasonably Well
17 Jan 18	100.3 kg	Reasonably Well
25 Jul 17	97 kg	Reasonably Well
25 Jun 17	97 kg	Reasonably Well
05 Feb 17	94 kg	Reasonably Well
23 Sep 16	85.7 kg	Reasonably Well
22 Sep 16	100 kg	Reasonably Well