merry mel's Journal, 13 Apr 21

Hi People, I'm still not that merry. but Jim and I are still plodding up the ladder. But in general we are ok. Hope you all are feeling good. what ever you are doing today have a good day. weigh in Sunday for me, fingers crossed 🤞🙄 Mel.

View Diet Calendar, 13 April 2021:
897 kcal Fat: 25.11g | Prot: 35.47g | Carbs: 131.15g.   Breakfast: Quaker Oat So Simple Chocolate, Tea with Skimmed Milk. Lunch: Morrisons Cherry Tomatoes, Tea with Skimmed Milk, Boots Shapers Prawn Mayonaise Sandwich, Lowfat Brownie. Dinner: Hard Almond Granola Bars , White Grapes, Slim-Fast Summer Strawberry Shake, Tea with Skimmed Milk. Snacks/Other: Hard Almond Granola Bars , Nescafe Caramel Latte. more...
299 kcal Exercise: Samsung Health - 24 hours. more...

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merry mel's Weight History


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