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😒
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74.2 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 46.61g | Prot: 37.62g | Carbs: 155.35g.
Breakfast: Coffee with Sugar, Coffee with Milk and Sugar, Bokomo Weet-Bix. Lunch: Red Delicious Apples, Toasted White Bread . Dinner: White Bread , Boerewors, Baked Egg (Fat Added in Cooking). Snacks/Other: Woolworths Chutney Naks, Woolworths Seedless Red Grapes, Darling Butter Toffee Drinking Yoghurt, Fair Cape Low Fat Smooth Yoghurt, Red Delicious Apples. more...
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Gaining 0.1 kg a Week
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Lindy1888's Weight History
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