JanusWoman's Journal, 31 Mar 21

Lunch outside in the sun! Spinach and goats cheese omelette with a bit of crispy chilli. 300 calories. Heavy on the spinach as I’m guving blood tomorrow.

View Diet Calendar, 31 March 2021:
832 kcal Fat: 43.57g | Prot: 72.96g | Carbs: 36.12g.   Breakfast: Sainsbury's Chia Seeds, Bananas, Bio-Tiful Kefir, Blueberries, Strawberries. Lunch: Goats Cheese (Soft) , Tesco Baby Spinach, Butter , Egg. Dinner: Courgette, Broccoli , Cherry Tomatoes, Olive Oil, Salmon. more...
2374 kcal Exercise: Apple Health - 24 hours. more...

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