Weigh In record (no journal entry) for 20 March 2021
|
88.9 kg
Lost so far: 23.7 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
2412 kcal
|
Fat: 94.74g | Prot: 125.42g | Carbs: 266.83g.
Breakfast: Turkey Meat (Cooked, Roasted) , Butter, Dinner Rolls, Tim Hortons Old Fashioned Plain Donut, Tim Hortons London Fog. Lunch: Nestea Natural Lemon Flavour Iced Tea, Dinner Rolls , Butter , Turkey Meat (Cooked, Roasted) . Dinner: Wendy's Southwest Chicken Avocado Salad, Wendy's Grilled Chicken Sandwich, Dr. Pepper Dr. Pepper (Bottle). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelly140's Weight History
|