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Antoineete3
Journal
24 Mar 21
Antoineete3's Journal, 24 Mar 21
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Weigh In record (no journal entry) for 24 March 2021
98 kg
Lost so far:
32 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2021:
505 kcal
Fat: 25.89g | Prot: 28.42g | Carbs: 40.00g.
Breakfast:
Meatballs with Sauce (Mixture), Woolworths Mixed Vegetables.
Lunch:
Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Oil Popped White Popcorn .
more...
2855 kcal
Exercise:
Running (jogging) - 8/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Antoineete3's Weight History
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